FITNESS ASSESSMENT - Free
We’ll discuss your goals and screen for any movement issues. Email to schedule.
PERSONAL TRAINING - $85/hr
Personalized programming and one-on-one coaching. Ages 11+. Email to schedule. No contracts or fees.
GROUP CLASSES - $20/class
Visit Barbell Strategy for details on monthly membership options + full schedule.
ONLINE TRAINING - $100/month
Workout when and where you want! This is a great option for busy people who want to get fit. You’ll receive a personalized training program and a weekly video chat. Email to schedule. No contracts or fees.